Ravintola Helinä

Restaurant Helinä is located on the campus of Technopolis Innopoli 3 in Espoo.

The lunch restaurant serves lunch and a variety of café products. Freshly baked, high-quality and varied café products are served daily from morning to afternoon.

You can also buy lunch and other products from us.

Opening hours:

Mon-Fri: 8 a.m. to 2 p.m.

Lunch Mon – Fri 11 a.m. to 1.30 p.m.

Exceptions during opening hours:

We are closed 2.-31.7.2022

Vaisalantie 4
02130 Espoo

Phone 020 770 2448 
Email helina@linkosuo.fi 

Customer service

Cafe products

In addition to lunch, café products are available:

  • bread products
  • snacks
  • pastry
  • coffee and refreshments


In addition to lunch and café services, we prepare delicious offerings for meetings and various occasions.

Lunch on weekdays from 11 a.m. to 13.30 p.m.

Lunch buffet 11,30€
incl. lunch buffet, salad bar, water, breads and spreads, coffee or tea.

Soup 9,30 €

incl. Soup, salad bar, water, breads and spreads, coffee or tea.

Lunch list

Week 40

Monday 03.10
Lihamureketta & mangosalsaa M
Sitruunaista salvia-broilerikastiketta L
Sitruunaista salvia-kasviskastiketta M, VEG
Itämaista bataattikeittoa G, M, VEG
Paahdettuja chiliperunoita G, M, VEG
Pastaa M, VEG
Höyrytettyjä pariisinporkkanoita ja ruusukaalia G, M, VEG
Päivän shotti G, M, VEG
Meat loaf mango salsa M
Lemon sage-chicken pasta L
Lemon sage-vegetable pasta M, VEG
Oriental sweet potato puree soup G, M, VEG
Roasted chili potatoes G, M, VEG
Pasta M, VEg
Steamed parisian carrots and brussels sprouts G, M, VEG
Days shot G, M, VEG

Tuesday 04.10
Yrtti-porkkanakuorrutettua kalaa
Possuwokkia Sweet & Sour G, M
Kasviswokkia Sweet & Sour M, VEG
Palsternakkasosekeittoa G, L
Keitettyjä perunoita G, M, VEG
Basmatiriisiä G, M, VEG
Paahdettuja välimeren yrttikasviksia G, M, VEG
Päivän shotti G, M, VEG
Herb-carrot glazed white fish
Wok-fried pork Sweet & Sour G, M
Wok-fried vegetables Sweet & Sour G, M, VEG
Parsnip puree soup G, L
Boiled potatoes G, M, VEG
Basmati rice M, VEG
Roasted mediterranean herb vegetables G, M, VEG
Days shot G, M, VEG

Wednesday 05.10
Broileria persillade G, M
Jauhelihabolognaisea M
Kasvispaistosta härkiksellä & minttujogurttia G, M, VEG
Punajuurisosekeittoa G, L
Riisiä G, M, VEG
Spaghettia M, VEG
Höyrytettyä kukkakaalia G, M, VEG
Päivän shotti G, M, VEG
Chicken persillade G, M
Minced meat Bolognaise M
Vegetable frying with broad beans & minth yoghurt G, M, VEG
Beetroot puree soup G, L
Rice G, M, VEG
Spaghetti M, VEG
Steamed cauliflower G, M, VEG
Days shot G, VEG
Thursday 06.10
Riistakäristystä & puolukkasurvosta G, M
Paneroitu kampelafilee & remouladekastiketta
Kasvispihvejä & sitrusjogurttia G, M, VEG
Mustajuurisosekeittoa G, L
Riisiä G, M, VEG
Keitettyjä perunoita G, M, VEG
Paahdettuja kasviksia G, M, VEG
Päivän shotti G, M, VEG
Sauteed game & lingonberries G, M
Breaded flounder fillet & remoulade sauce
Vegetable patties & Citrus yoghurt G, M, VEG
Black salsify puree soup G, L
Rice G, M, VEG
Boiled potatoes G, M, VEG
Roasted vegetables G, M, VEG
Days shot G, M, VEG
Friday 07.10
Mureaa broileria & bearnaisekastiketta
Kukkakaali-perunacurrya G, M, VEG
Porkkana-inkiväärisosekeittoa G, L
Riisiä G, M, VEG
Paahdettua kesäkurpitsaa G, M, VEG
Päivän shotti G, M, VEG
Perjantain Chef´s Grill: Meksikolainen chiliburger & tomaattisalsaa & paahdettuja perunoita & sipulirenkaita L
Chicken cutlet in Bearnaise sauce
Cauliflower-potato curry G, M, VEG
Carrot and ginger soup G, L
Rice G, M, VEG
Roasted zucchini G, M, VEG
Days shot G, VEG
Fridays Chef´s Grill: Mexican chili burger & tomato salsa & roasted potatoes & onion rings L

Download lunch menu for week 40 here ›

Restaurant Helina’s conference catering and catering

We have a long history as an organizer of parties and meetings.
You can find our conference catering in Meeting and from there you can place an order at a suitable time.

In addition to conference catering, catering is our strong expertise. You will find ready-made menus for the evening, which always include Linkosuo’s rye and oat chips. In addition to ready-made menus, we will be happy to help you plan a menu that suits your occasion.